Coverart for item
The Resource Overworked and overwhelmed : [the mindfulness alternative], Scott Eblin

Overworked and overwhelmed : [the mindfulness alternative], Scott Eblin

Label
Overworked and overwhelmed : [the mindfulness alternative]
Title
Overworked and overwhelmed
Title remainder
[the mindfulness alternative]
Statement of responsibility
Scott Eblin
Creator
Author
Subject
Language
eng
Summary
This book discusses how to leverage mindful awareness and intention to achieve better outcomes. By making the concepts and practices of mindfulness simple, practical and applicable, it offers actionable hope for today's overworked and overwhelmed professional. The book includes: inspiring examples of mindfulness in action from dozens of leaders ranging from a U.S. Coast Guard Commandant to the CEO of Hilton Worldwide; a self assessment for readers to understand how they perform at their best; simple routines to reduce stress and sustain peak performance; and a personal planning framework for creating the outcomes that matter most at home, at work and in the community. --
Assigning source
Edited summary from book
Cataloging source
CtWfDGI
Illustrations
illustrations
Index
no index present
Literary form
non fiction
Nature of contents
  • dictionaries
  • bibliography
Overworked and overwhelmed : [the mindfulness alternative], Scott Eblin
Label
Overworked and overwhelmed : [the mindfulness alternative], Scott Eblin
Publication
Copyright
Note
Subtitle enclosed in brackets on title screen
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Bibliography note
Includes bibliographical references
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
mixed
Content category
text
Content type code
txt
Content type MARC source
rdacontent
http://library.link/vocab/cover_art
https://contentcafe2.btol.com/ContentCafe/Jacket.aspx?Return=1&Type=S&Value=9781118910580&userID=ebsco-test&password=ebsco-test
Dimensions
unknown
http://library.link/vocab/discovery_link
{'f': 'http://opac.lib.rpi.edu/record=b4315765'}
Extent
1 online resource
Form of item
online
Isbn
9781118910580
Media category
computer
Media MARC source
rdamedia
Media type code
c
Other physical details
illustrations
Specific material designation
remote

Library Locations

    • Folsom LibraryBorrow it
      110 8th St, Troy, NY, 12180, US
      42.729766 -73.682577
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